Becoming Balance 40HR Asana Intensive
APRIL 28 TO MAY 5, 2019 FATTORIA DI VIBIO, UMBRIA, ITALY
The 40-hour Becoming Balance Asana Intensive is an effective fusion of modern functional movement and traditional yogic study. Trainees will have the opportunity to deepen their practice through a daily schedule consisting of pranayama, meditation, physical exploration and wholesome meals, all experienced in a tranquil environment.
7:00 - 7:30 …… Morning Pranayama & Meditation
7:30 - 8:00 ..... Tea Time
8:00 - 10:00 … Functional Hatha-Vinyasa
10:00 - 12:00 . Breakfast
12:00 - 1:30 …. Asana Workshop
1:30 - 5:00 …… Free-time
5:00 - 6:30 ….. Restorative Hatha-Yinyasa
6:30 onward … Dinner & Free-time
The retreat itself will be held at the hidden away Italian resort and spa, Fattoria di Vibio. Located in the nature reserve area of Mount Peglia, Fattoria di Vibio boasts a series of sympathetically restored stone cottages. The resort itself blends harmoniously into the surrounding valleys and wooded slopes, while still bringing those more modern comforts we’ve grown to love. Mother nature coming face-to-face with the human mind, Fattoria di Vibio is the perfect place to sincerely study the practice of yogic physicality and beyond.
Whether you wish to develop your seated meditation practice, work towards hollow-back handstands or anything in between - this program, and the teachers at its forefront, aim to help you achieve your personal goals. All levels are welcome to participate.
Please Note - The Becoming Balance team is not affiliated with companies such as Yoga Alliance. You will not get to place a fancy new number in front of the all-powerful acronym “RYT” but you will become a more effective practitioner, teacher and ultimately a more effective member of society. Thank You!